Dakota Johnson Clarifies Her Viral 14-Hour Sleep Schedule

Sleep, as noted by licensed psychologist and sleep sorceress Sarah Silverman, is akin to shoe size; a one-size-fits-all approach doesn’t work.

Individuals vary in their sleep needs, and some may require more than the standard eight hours. Ultimately, Silverman suggests that the sweet spot is finding the number of hours that enable people to feel their best.

14 Hours, No Monster Demands, and a Bathtub Fix

In the fantastical realm of celebrity revelations, Dakota Johnson recently took a snooze-induced spotlight after playfully claiming she could easily indulge in a princely 14 hours of beauty sleep each night.

However, when the “Fifty Shades of Grey” enchantress graced “The Tonight Show with Jimmy Fallon,” she didn’t just set the record straight—she sprinkled it with her signature blend of humor and charm.

Johnson, the maestro of drollery, brushed off the ensuing sleep discourse that followed her December Wall Street Journal interview, where she extolled the virtues of a good night’s sleep.

She clarified to Fallon that she did not even say that. She said that she could easily sleep for 14 hours. She doesn’t demand it. She is not a monster. She does have a job.

Dakota Johnson
Dakota Johnson

The 34-year-old sorceress of wit whimsically addressed critics of her somnolent tendencies, quipping and saying, Why is sleep bad? Leave her alone! She is just asleep. She is doing nothing. She is just sleeping! Johnson, renowned for her playful spirit, artfully turned the tables on those who dared to scrutinize her fondness for prolonged shut-eye, defending the sacred art of rest with panache.

In her original rendezvous with WSJ. Magazine, Johnson confessed that she is not functional if she gets less than 10 hours of sleep. She can easily go 14 hours.

While underscoring that sleep is her “number one priority in life,” she shed light on her holistic approach to well-being, incorporating daily meditation, transcendental meditation, and breathwork into her fantastical routine.

During her rendezvous with Fallon, Johnson peeled back the layers of her whimsical wellness practices, confessing her penchant for midday bathtub sessions.

She will get in a bathtub at any moment, any time of the day. But fear not, for Dakota Johnson isn’t the sole celestial being unabashedly indulging in the art of Z-catching. Lowe, famed for his perpetual youthfulness, jested that if there’s ever 12 hours to be had, she is taking it.

As we embark on the surreal journey of celebrity sleep sagas, the question arises: How much shut-eye is truly healthy? According to the American Academy of Sleep Medicine, adults are advised to get at least seven hours of sleep per night, while teens require eight to 10 hours. Yet, as the sleep saga unfolds, it becomes evident that sleep requirements are as varied as the hues of a Hollywood red carpet.

In the tapestry of Hollywood revelations, Dakota Johnson’s dreamy downtime saga injects a whimsical note into the age-old debate of how much sleep is truly necessary.

Whether it’s 14 hours of regal slumber or a celestial power nap in a luxurious bathtub, these stars are unapologetically embracing their unique sleep rites, reminding us all that a good night’s sleep is a personal affair—a fantastical voyage into the dreamlands of rest.

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